Top Tips for Managing Adult Acne

A close-up shot of a woman with adult acne on her cheek If you’re an adult dealing with acne, you’re not alone. Although acne is often associated with adolescence, many adults struggle with breakouts long after their teenage years.

At Skin & Beauty Center, our team of skilled providers – which includes dermatologists, dermatopathologists, aestheticians, and surgeons – offers various acne treatments to help patients combat breakouts.

Adult acne can be frustrating. The good news is that there are many effective ways to manage symptoms and achieve clear, healthy skin.

Keep Your Skin Clean, but Don’t Overwash

Cleansing your skin is essential. However, overwashing can lead to irritation and worsen acne. 

Use a gentle, sulfate-free cleanser to remove dirt and oil without stripping away the skin’s natural moisture barrier. Aim to cleanse your face twice a day — once in the morning and once before bed. 

Remember that harsh scrubbing or using rough exfoliants can exacerbate breakouts. Stick to a soft cloth or your fingertips.

Hydrate and Moisturize

It’s a common misconception that oily or acne-prone skin doesn’t need moisturizer. The reality is that keeping your skin hydrated is crucial for managing acne.

When skin is dehydrated, it may produce more oil to compensate. This can cause clogged pores and breakouts. Use a non-comedogenic moisturizer that hydrates without blocking pores.

Watch Your Diet and Lifestyle

The food you eat and how you manage stress can affect your skin’s health. The connection between diet and acne varies from person to person. However, some people find that high-sugar or dairy-rich diets can trigger breakouts.

Additionally, stress increases cortisol levels. This can cause more oil production and acne. Consider adopting a balanced diet and stress-relief practices like exercise or meditation to promote clearer skin.

Seek Professional Treatments

If over-the-counter products aren’t providing the results you need, it may be time to consider professional treatments. At Skin & Beauty Center, we offer a variety of solutions, such as:

We personalize these treatments to your specific needs and goals. Our team works to address the root causes of your breakouts and prevent acne in the future.

Seek Advice for Adult Acne Today

Managing adult acne can be challenging, but clear skin is achievable with the right approach and expert guidance. At Skin & Beauty Center, we offer personalized treatments designed to address your skin concerns. We have several convenient locations throughout the Los Angeles area:

Schedule a consultation today and take the first step toward a healthier, more confident you.

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